Sunday, April 6, 2014

MMT Week 16

T-6 more days!! The hay is in the barn...there's not really any more training that will make or break my run this Saturday. I just have a couple things to work out before the big day: my entertainment for the road (podcasts, music, audiobooks), my nutrition (for the days leading up to the race as well as during) and my gear. I might try to start a good book this week so that I'll be totally into it come Saturday. And I have a bunch of music to upload to my phone. For the two days prior, I'm going to avoid fiber like poison. (I've been having some issues with that...) Just lots of fats. And I need to pick up some cream cheese packets and get some macadamias in a baggie for during. Maybe some almond butter, too. That should due for the race. I'm going to wear my Sugoi and tights; I'm usually cold and don't ever get too hot while running. If I do get too hot/hungry/emotionally unstable, I will have some meetup points with Bryce.

The final week of training is as follows: a 5-mile interval workout, an easy 3-miler and a 15-minute shakeout the day before the marathon. It's go time!

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