Shoot... we're already to week 11! That means there are only six more till marathon! I got on the treadmill this past week to see how my fitness is keeping up, and I ran a 5K no problem. My foot was good, but I'm still going to take it easy for a little while. I think I may not even run on it up until the marathon, as swimming/biking/elliptical are keeping me in decent shape and I'd rather not aggravate it as much as possible. I'm not worried about meeting a time goal or anything, so whatever I can do to just finish, I'll be happy with. But I won't be able to finish if it breaks!
Week 11 is as follows: an easy 5-miles, an 8-mile slow/fast/slow, a 6-mile tempo and a 16-mile long run. It's a big week, and I am still totally bummed that I'm not running it... but there will be many more marathons to train for where I can run till my heart's content!
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