Monday: Early morning run; 4 miles on the track. 42 min
Tuesday: Busy, busy day. No workout.
Wednesday: Rest...again...
Thursday: 2.25 miles on the elliptical, 25 min. Tabata squats.
Friday: 4 miles on the track. The first two Dawn joined me. 45 min
Saturday: 2nd Chance 5K Race. 37 min
Food: A couple bumps this week. Relief Society party tripped me up! Then Bryce bringing home goodies from work. But totally worth it!
Poundage: Lost 1# (176 to 175)
I switched up the weeks a little bit to accomodate the 5K I wanted to run. Bryce even ran it with me! It was his first ever race, and he did a great job. Read more about it on The Dial Log.
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