Monday: Ran 3 miles on track. 35 min. Felt great!
Tuesday: Cross trained on the stair master for 2 miles and lifted. 45 min
Wednesday: Rain--we spent the whole day at the children's museum.
Thursday: Ran 3 miles on the track. 33 min
Friday: Pilates video, 45 min.
Saturday: Ran down Waldon to Lapeer, 2 miles there, 2 miles back.
Sunday: Rest
Food: Try to really enjoy and savor my meals. Slow down chewing and taste everything.
Poundage: Lost 3# (182 to 179)
One of the hardest things about training is finding the time. Thankfully Bryce is just as committed to my goal, and he supports me leaving the kids behind with him so that I can train.
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