Still no running... =( And I swear my stress fracture is getting worse, not better. There's still lots of swelling and bruising, despite my efforts to stay off of it. It's been about three weeks, so I guess I'm only halfway through healing, but I just want it to be better so I can get back out there! Although I am loving the indoor swimming, especially when it's cold and snowy out. Dawn hooked me up with the lady who runs the high school pool, and we get the whole pool and locker room to ourselves in the mornings. It's so nice!
This past week I did two 2-mile swimming workouts, a 10-mile bike, and a 12-mile elliptical workout, as well as tabata squats and planks and took a yoga class. I've lost three more pounds on NSNG, which is still going great: plenty of energy, no cravings, an overall healthy feeling.
Week 5 is as follows: two 4-miles + strides, a 7-mile interval workout and a 13-mile long run. Unfortunately, I still don't think my foot is ready for any running, so it's pool/bike/elliptical for me!
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