MMT Week 7

Well, I ran a mile on the treadmill again this week. I've come to the realization that I just need to stay off of it. Ugh. At least I have swimming! Week 7 is as follows: a 5-miles + strides, a 6-mile intervals, an easy 4-miles and a 14-mile long run. So swim 2 miles, bike 11 miles, swim 2 miles and 14-mile elliptical for me...