Sunday, September 8, 2013

Week Eleven

Exercise:
  Sunday: Rest
  Monday: Ran 4 miles over on OU campus with Bryce. 49 min
  Tuesday: Rest
  Wednesday: Early morning 4 miles on the track. 43 min
  Thursday: Impromptu run/walk with Bryce over at Stoney Creek for 7 miles. Ran 4, walked 3. Took around an hour and a half.
  Friday: Rest
  Saturday: 6 miles on OU campus with Dad and Bryce. 65 min

Food: Just keep it up, I guess...

Poundage: Lost 2# (172 to 170)

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