Sunday, September 15, 2013

Week Twelve

Exercise:
  Sunday: Rest
  Monday: 4.5 miles with Dawn on the Silverbell loop. 53 min
  Tuesday: 3 miles on the elliptical. 36 min
  Wednesday: Rest
  Thursday: Birthday Run!! 7 miles around Orion Oaks. 70 min (that's a ten minute mile!!!)
  Friday: Rest
  Saturday: Up to OU with Bryce and Dad; 3.75 miles. 50 some minutes

Food: Don't even ask... It was my birthday, so it was a day with no limits! Then there was LuLu's birthday the day before...and then LuLu's party on Saturday...

Poundage: Lost 1# (170 to 169)

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